STEPH LE GROS
an invitation to be in your body
Every moment is a new arrival.
And in that newness, the possibility to breathe yourself back to presence.
Back to your being.
Back home.

YOGA

PERSONAL TRAINING

JOURNAL

Welcome Home
You are not broken. You do not need fixing.
If you are seeking a yoga teacher or personal trainer who teaches through the lens of kindness then you are in the right place. I am a trained health coach, personal trainer, reiki healer, and qualified yoga teacher. With this blend of skills and knowledge, I will support and guide you and I will encourage you to become actively involved in your own process.

coming home
FREE MEDITATION
Contact Me
I love receiving messages and would love to hear from you! If you're interested in experiencing my offerings or would like to find out more about my approaches to yoga and personal training, please send me a message below. You can also subscribe to my mailing list and receive a free 'coming home' meditation.